L'art de la Simplicite' by Dominique Loreau

October 9, 2017

This little book shows how you can incorporate simplicity in your everyday life, how to become a minimalist.

About eating she says;" Eating well means eating slowly and delicately, showing respect for the food and for our body.Controlling the way we eat is the route to controlling our weight. Breathe before each morsel. Breathe

 

out your stress and negativity"

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